MEET CHARLES: FITNESS PROFESSIONAL, PERSONAL TRAINER + THAI YOGA PRACTITIONER

PERSONAL TRAINING
With consistency and support, Charles provides people of all ages the opportunity to have better health and live a more fulfilled life.
THAI YOGA BODY WORK FOR ATHLETES
Thai Yoga Massage is an ancient healing system combining acupressure, energy balancing techniques, Indian Ayurvedic principles, and assisted yoga postures.